Samantha Taylor - Former CEO of Samantha Taylor Fitness
Has been in the health and fitness industry for 30 years and has now transitioned into being a Weight Loss Coach through virtual and online programs. If you would like to see more about what Samantha is up to, go to her new site:

And Samantha Taylor Fitness has a new name and owner, Sonia and it's called Fit Force Ladies that still operates out of the same locations in Land O Lakes and Wesley Chapel. If you want to book a consultation in either of those studios, click this link.

Samantha's Experience over the Last 30 Years!

Samantha Taylor is Tampa Bay’s top female Health & Fitness expert. Her weight loss programs and services will get you to lose weight, feel great, and get in shape. Her five locations are in Carrollwood, Land O' Lakes, Palm Harbor, Wesley Chapel and Westchase.

"If you learn how to eat healthy as a lifestyle; you won't have to diet! That's where I come show you how to choose healthy food because you want to ...not because you have to!"


Here is a photo at our last Membership Appreciation party that we have two times a year. We had over 200 people at this one and these are just a few of the clients that we celebrated their success as a family.

These Women Lost 597 lbs.

Why ?


Personal Challenges:

"I give all the credit to God for guiding me and gently transforming me, I couldn't have done it on my own. I know, because I tried many years without Him."

"I've dealt with the mental attitude of just not wanting to exercise and learning how to get myself to actually follow through with it anyway."

Samantha Taylor is absolutely committed to helping you achieve GREAT Results!

"I will do everything I know how to do to make this possible. Including teaching you about food, resistance training, motivation, approaching the mental and emotional aspect and much, much, more. God gave us these bodies as a gift so let’s work together in teaching you how to take care of it and enjoy it, to the best of your ability!"

You are the only one who can decide to take charge of your life and live it to the fullest. Make that decision to cross the line of mediocrity and enhance your life's experience!

I can’t wait to meet you!

Samantha Taylor