Personal Training in Carrollwood

Personal Training in our Carrollwood location for women is in a30 minute workouts that is actually something women enjoy! We are located in a beautiful private fitness studio, at 5020 Gunn Highway #240 Tampa, FL. The studio is located right in the middle of Carrollwood, but the city is Tampa. And we have over 2,000 square feet of workout space.

We have a nice waiting area for you to get ready to workout!

Women are surprised at how much you can get done in 30 minutes with our personal training programs. The focus is to use as many different muscles at the same time and get the heart rate up in the boot camp so you can make your body a lean, tone, fat burning machine! We love watching women’s bodies transform right before our eyes, one workout at a time.

Samantha Taylor is the owner and has been training women in her personal training programs for 26 years!

Her personal training sessions are designed to change constantly which means you will never get bored, for the workouts change every day. This keeps your body constantly being challenged but also keeps its fresh and interesting. The goal is to start at your level and get stronger, but we love working with beginners, so don’t worry, we will help you get going.

Samantha’s studios are designed to have a higher end feel and family environment that women feel comfortable. Training only women is her specialty and she has 21 personal trainers to help get women in the Carrollwood / Tampa area in amazing shape at our personal training studio.

We also have a 3D body scan machine at this fitness studio that shows you all your measurements digitally, it’s amazing! The studio is located right in the heart of Carrollwood not far from Dale Mabry or from the opposite direction of Citrus Park Mall.

Carrollwood Boot Camp 3D Body Scan

Come check it out, you will love it! Click the button below to see the Carrollwood personal training program and see the options of what will fit best for you, we have all kinds of them. Our members are kind and they LOVE to celebrate your success in milestones or workouts and weight loss. They really love working out here and we hope you will come check it out to see how much you will enjoy it too!